Collection: Fillet Bar

For those crafting a marvellous seafood feast, our Rainbow Trout Fillets offer a taste that's as vibrant and refreshing as the fish itself. With a delicate flavour and tender, flaky texture that contrasts beautifully against its crisp skin when cooked, these fillets are a versatile choice for any chef. Ideal for pan-frying to golden perfection, baking with aromatic herbs, or grilling for a hint of smokiness, our Rainbow Trout Fillets are sure to enchant your palate and elevate your culinary creations.

Envision serving dishes such as Rainbow Trout Almondine, where the nuttiness of toasted almonds complements the trout's natural sweetness, or a Trout en Papillote, which captures its delicate flavours in a parcel of parchment paper, steamed to perfection with a medley of vegetables. These fillets are not just a feast for the senses; they're also rich in Omega-3 fatty acids and protein, making them a wholesome choice for any meal. Perfectly suited for an array of occasions, from casual family dinners to elegant soirees, they pair wonderfully with a light, minerally white wine. Let our Rainbow Trout Fillets be the centerpiece of your next seafood feast, promising not just a meal, but an unforgettable dining experience.

Our Deep Sea Cod is highly prized for its white, succulent flesh that turns perfectly flaky when cooked, offering a mild taste and a soft, moist texture. It's a versatile star in the kitchen, adapting beautifully to a variety of cooking styles, from baking to grilling.

Rich in omega-3 fatty acids and packed with lean protein, our skinless, boneless fillet is a heart-healthy choice that doesn't sacrifice flavour. Prepared to ensure freshness and quality, our Deep Sea Cod promises an exceptional dining experience, embodying the essence of the ocean.

Whether pan-seared to golden perfection, or gently steamed in foil with herbs and citrus, each method brings out its subtle, clean flavour. Ideal for family meals, sophisticated dining, or nutritious everyday eating, it pairs wonderfully with a light Chardonnay or a zesty Sauvignon Blanc, enhancing its delicate taste.

Indulge in the delicate, sweet flavour and smooth texture of our Hoki fillets, perfect for creating a wide array of delightful dishes. From a simple, pan-fried fillet with a touch of lemon to the heartiest casseroles, these fillets bring the ocean's freshness straight to your plate.

Our Hoki fillets, rich in protein and low in fat, offer a healthful yet delicious option that doesn't compromise on taste or texture. They are ideal for any meal, whether you're planning a family dinner or a more sophisticated dining experience.

Versatile in their culinary applications, these fillets shine in dishes like Hoki fish tacos, where they're gently baked, then nestled in soft tortillas with fresh salsa and creamy avocado. This specific dish showcases the fillets' ability to marry well with a variety of flavours, creating a simple yet profoundly satisfying meal. Alternatively, let your creativity shine by incorporating them into vibrant, aromatic recipes that highlight your cooking prowess.

Discover the deep-sea delight of our Fresh Monkfish, presented in a pristine, skinless and boneless 200g portion, perfectly prepared for your culinary exploration. Often hailed as the "poor man's lobster" for its remarkably similar taste and texture, Monkfish offers a luxurious seafood experience without the extravagance.

Sourced from the cold, nutrient-rich depths where the finest specimens thrive, our Monkfish is a testament to the treasures the ocean holds. Each piece is meticulously prepared, ensuring a clean, pure taste that's free from bones and skin, making every bite a seamless blend of flavour and succulence.

The firm, meaty texture of Monkfish is its hallmark, offering a robustness that stands up beautifully to a variety of cooking methods. Whether you're planning to pan-sear it to a golden perfection, gently poach it in a fragrant broth, or envelop it in a crisp, herb-infused crust, our Monkfish transforms into a dish that's as visually appealing as it is delicious.

Upon tasting, you'll be greeted by a sweet, mild flavour that effortlessly marries with a myriad of culinary influences. From the creamy depths of a rich, indulgent sauce to the zesty brightness of a citrusy marinade, Monkfish serves as a versatile canvas for your cooking creativity.

Nutritionally, Monkfish is a powerhouse, packed with lean protein and a source of Omega-3 fatty acids, making it a choice that's as kind to your body as it is enticing to your taste buds. It's the perfect centerpiece for a healthy family dinner, a sophisticated soiree, or a casual, comforting meal.

Pair our Fresh Monkfish with a glass of full-bodied Chardonnay or a crisp, dry Pinot Grigio to complement its succulent flavours. The wine's acidity and fruitiness will elevate the fish's natural sweetness, creating a dining experience that's both balanced and memorable.

Let our Fresh Monkfish be your inspiration in the kitchen, a testament to the simple, exquisite pleasures that only the finest seafood can provide. Indulge in the luxury of simplicity, and let every meal become an occasion to remember.

Our Sardine Fillets offer a bold, briny taste direct from the ocean's depths. Celebrated globally for their intense savoury flavour and health benefits, these fillets bring Mediterranean charm to your dining table. Rich in Omega-3, calcium, and vitamin D, each 500g serving combines taste with nutritional value.

These small yet mighty fish boast a rich, oily texture, providing a complex and robust flavour profile. Harvested sustainably and prepared with care, our sardines are filleted and preserved at peak freshness, ensuring a product that is both high-quality and environmentally respectful.

Versatile in the kitchen, our Sardine Fillets can be grilled, sautéed, or served on toasted sourdough with chimichurri for a simple, sophisticated dish. They're perfect for adding depth to tapas, pasta, or salads, pairing beautifully with crisp, dry white wines like Vermentino or Pinot Grigio.

Embrace our Sardine Fillets for a culinary adventure that brings the ocean's bounty to your home, offering a celebration of flavour, nutrition, and the finest seafood.

Our Basa Fillets offer a blend of simplicity and mild, sweet flavours in each portion, carefully sourced to add a touch of finesse to your meals. Known for their velvety texture, these fillets cook to a moist, flaky perfection, suitable for a range of culinary styles—from zesty and aromatic to soothingly mild. Ideal for pan-searing, baking with herbs, or poaching, Basa transforms into satisfying dishes that cater to various tastes and occasions.

These fillets are a convenience for those short on time, yet unwilling to compromise on a healthy, protein-rich diet. Perfect for a quick dinner, nutritious lunch, or an elegant dish for gatherings, Basa Fillets are low in calories but high in protein, appealing to both adults and children. Embrace the premium quality and freshness of our Basa Fillets, ready to elevate your culinary exploration while balancing taste with health.

Are you craving a sophisticated seafood experience without stepping out? Our imported John Dory fillets are sourced from the world's most pristine waters and can be delivered fresh to your door, ready to elevate your dining to a new level of elegance. Known for its subtly sweet flavour and wonderfully delicate texture, John Dory offers a luxurious culinary experience. Its white flesh, perfect for flaking with a fork, beautifully absorbs the flavours it's cooked with, making every bite a testament to the sea's natural bounty.

John Dory fillets shine in a variety of dishes, from a classic pan-seared fillet with a crisp, golden exterior to a more nuanced preparation in a light, citrus-infused broth that highlights its delicate flavour. They're perfect for creating a sophisticated dinner or enriching your meal with a touch of gourmet finesse. Whether it's the centerpiece of a romantic dinner through a fillet dressed with a vibrant lemon-butter sauce or part of a sumptuous seafood platter, these fillets promise a versatile and rewarding culinary adventure. With their blend of luxury and health—rich in protein and Omega-3 fatty acids—John Dory fillets invite you to explore a world of exquisite tastes and nutritious dining.

Our Tasmanian Scallop Roe is a wild-caught marvel that brings the essence of Tasmania’s pristine waters to your kitchen. These scallops, with their moist, rich flavour and medium to firm beige flesh, are adorned with a splendid orange to red roe, offering a visual and gustatory feast.

Whether you’re aiming for the perfect golden hue of grilled scallops, the quick, juicy delight of pan-fried morsels, the light, nuanced elegance of steamed scallops, or the bold, pure taste of them served raw, these scallops provide a versatile foundation for a myriad of dishes. Their unique flavour and tender texture are sure to elevate any culinary creation.

Imagine these scallops as the star of your next meal: pan-fried and nestled atop a creamy risotto, grilled and served with a tangy citrus salad, or delicately placed in a fresh ceviche, marinated to perfection. Each dish promises to bring a slice of Tasmanian luxury to your dining table, making every bite a celebration of refined taste and quality.