Calcium

Minerals Macro Minerals

What it is

Calcium is a special nutrient that helps our bodies stay strong and healthy. It's like the building blocks for our bones and teeth, making them strong and sturdy. We can find calcium in foods like milk, cheese, yogurt, and leafy green vegetables. It's part of a big family of nutrients called minerals, which are like tiny helpers that keep our bodies working properly. Calcium is one of the most important minerals because it helps us grow up big and strong.

Health Benefits

Calcium is like a superhero for your body. It helps keep your bones and teeth strong, just like how iron strengthens a shield. When you have enough calcium in your body, it also helps muscles contract properly - think of it as the fuel that keeps them moving smoothly.



If you don't get enough calcium, problems can arise! Your bones might become weak or brittle over time which could lead to conditions like osteoporosis where they break easily. Calcium also plays an important role in keeping our heart beating steadily and helping blood clot when we get hurt.



So remember to include foods rich in calcium in your diet because this nutrient is essential for maintaining strong bones, healthy muscles and even a happy heart!

Has been shown to help with

1. Osteoporosis

2. Hypertension (high blood pressure)

3. Dental cavities

4. Rickets

5. Premenstrual syndrome (PMS) symptoms

6. Colon cancer prevention

Good for body parts

1. Bones

2. Teeth

3. Muscles

4. Nerves

5. Heart

Products With Calcium

20/30 Canadian Scallops 1kg Per Packet

Regular price $95.00
Regular price Sale price $95.00
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Looking for a standout addition to your next seafood feast? Consider our Canadian Scallops, harvested from the crystal-clear waters of the North Atlantic. Known as the highest quality dry scallops, they offer a firm texture and a naturally sweet flavour that's hard to match.

These scallops are perfect for various culinary creations. Whether seared to achieve a beautifully golden crust that reveals a tender, juicy interior, grilled for a smoky touch, or poached in a light, aromatic sauce, they adapt splendidly to your favourite recipes.

Each packet is generously filled, ideal for serving a crowd or creating a range of dishes. Impress your guests with a sophisticated starter like scallop ceviche accented with lime and cilantro, or feature them in a main dish, elegantly paired with a saffron risotto or a fresh, vibrant salad.

Choosing our Canadian Scallops means opting for exceptional quality and flavour, ensuring your seafood feast becomes a memorable dining experience that your guests will relish.

Cloudy Bay Diamond Shell Clams 1kg Pack

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Regular price $24.99
Regular price Sale price $24.99
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Prepare to indulge in the pristine beauty of Cloudy Bay Diamond Shell Clams, the ocean's true gems hailing from the cool, clear waters of New Zealand. These gems of the ocean, with vibrant shells and lustrous meat, offer a dining experience rich in plump flesh and unparalleled taste. The beige-shelled Diamond Shell Clams, featuring deep-hued meat and a white tongue, deliver a mild, sweet ocean flavor and crisp texture.

Perfect for various dishes, these clams elevate both sophisticated appetizers and hearty mains. Imagine them steamed to tender perfection or simmered in a fragrant white wine sauce with fresh herbs. Cloudy Bay Diamond Shell Clams aren't just seafood; they're an experience of luxury, embodying the unmatched quality of New Zealand's treasures. They promise to transport you and your guests to a coastal paradise, making your seafood feast unforgettable.

Cooked Eastern Rock Lobster Per Piece

Regular price $95.00
Regular price $75.00 Sale price $95.00
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Our cooked Eastern Rock Lobster is perfect for enhancing both appetisers and main dishes with its sweet, succulent meat and rich texture. This lobster is celebrated for its sweet, succulent meat and rich, nuanced texture. Perfect for serving chilled with a squeeze of fresh lemon and homemade mayonnaise, it makes for a sophisticated starter. Alternatively, for a heartier dish, gently warm it and pair with garlic butter or a creamy sauce to impress at any dinner table.

Every bite of this expertly cooked lobster is a testament to its superior quality, offering a delicate balance of sweetness and a hint of the sea. Its vibrant red shell not only promises a feast for the senses but also adds a touch of visual spectacle to your dishes.

Suitable for special occasions, romantic dinners, or as the centrepiece of a grand seafood feast, it pairs beautifully with a crisp, dry white wine like Chardonnay or Sauvignon Blanc, further enhancing its exquisite flavours.