Table of Contents

What it is Health Benefits Has been shown to help with Good for body parts

Iron

Minerals • Trace Minerals

What it is

Iron is a special mineral that our bodies need to stay healthy. It's like a little helper that gives us energy and helps our blood do its job properly. We can find iron in different foods like red meat, spinach, and beans. Iron belongs to a big family of nutrients that help our bodies work well, like vitamins and minerals. Just like how we need different types of food for a balanced diet, we also need different nutrients like iron to keep us strong and active.

Health Benefits

Iron is like a superhero for your body! It helps carry oxygen around, making sure all your cells get the energy they need to work properly. When you have enough iron in your system, you feel strong and energised.



Iron works closely with red blood cells in our bloodstream. These little guys pick up the oxygen from our lungs and deliver it to every part of our body. Without enough iron, this process doesn't work well, leaving us feeling tired and weak.



Having sufficient iron levels can prevent conditions like anaemia (when you don't have enough healthy red blood cells) which can make you feel exhausted all the time. Iron also supports good brain function because even though brains are tiny compared to other organs; they use lots of oxygen!



So remember - keeping your iron levels up means more energy for everything from playing sports to studying hard at school!

Has been shown to help with

1. Anemia

2. Iron deficiency

3. Fatigue and low energy levels

4. Weak immune system

5. Poor concentration and cognitive function

Good for body parts

1. Blood

2. Red blood cells

3. Oxygen transport system

Products With Iron

20/30 Canadian Scallops 1kg Per Packet

20/30 Canadian Scallops 1kg Per Packet

20/30 Canadian Scallops 1kg Per Packet

$95.00
$95.00
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Looking for a standout addition to your next seafood feast? Consider our Canadian Scallops, harvested from the crystal-clear waters of the North Atlantic. Known as the highest quality dry scallops, they offer a firm texture and a naturally sweet flavour that's hard to match.

These scallops are perfect for various culinary creations. Whether seared to achieve a beautifully golden crust that reveals a tender, juicy interior, grilled for a smoky touch, or poached in a light, aromatic sauce, they adapt splendidly to your favourite recipes.

Each packet is generously filled, ideal for serving a crowd or creating a range of dishes. Impress your guests with a sophisticated starter like scallop ceviche accented with lime and cilantro, or feature them in a main dish, elegantly paired with a saffron risotto or a fresh, vibrant salad.

Choosing our Canadian Scallops means opting for exceptional quality and flavour, ensuring your seafood feast becomes a memorable dining experience that your guests will relish.

Medium Octopus

Baby Octopus Per 200g

Baby Octopus Per 200g

$7.99
$0.00 $7.99
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Dive into the depths of gourmet delight with our Baby Octopus, a 200g packet of culinary wonder that awaits to unleash the ocean's true essence onto your plate. Sourced from pristine waters, each baby octopus is a testament to the exquisite flavours and textures that only the sea can provide, promising an experience that tantalises the taste buds and elevates your dining to new heights.

Our Baby Octopus is meticulously selected for its quality and size, ensuring that each piece is tender and bursting with a natural sweetness that is both subtle and profound. When cooked, their texture transforms into a succulent treat, with the delicate balance of firmness and softness that makes every bite an unforgettable journey through the flavours of the sea.

Whether grilled to smoky perfection, tossed in a vibrant salad, or simmered in a rich, aromatic stew, our Baby Octopus adapts beautifully to a variety of culinary techniques. Its versatility makes it a cherished ingredient in Mediterranean feasts, Asian delicacies, and modern fusion dishes alike, offering endless possibilities to explore and enjoy.

Imagine the gentle char of a grill marking the tender flesh, the octopus taking on a caramelised exterior that encases its juicy, flavourful interior. Picture it as the star of a seafood pasta, where it intertwines with al dente strands and a garlicky, tomato-based sauce, or envision it lightly pickled in a salad, offering a burst of oceanic flavour amidst crisp greens and a tangy vinaigrette.

Beyond its exquisite taste, our Baby Octopus is a source of lean protein, rich in essential nutrients and minerals, making it a choice that’s as wholesome as it is delicious. Each 200g packet is a treasure trove of culinary potential, ready to inspire your next meal and transform it into an occasion.

Experience the wonder of the ocean’s bounty with our Baby Octopus. Let it be your muse in the kitchen, guiding you to create dishes that speak of adventure, luxury, and the simple joy of savouring the finest seafood the sea has to offer.

Lumpfish Caviar Black

Black Lumpfish Caviar per 50g jar

Black Lumpfish Caviar per 50g jar

$9.99
$9.99
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Our bold and briny Black Lumpfish Caviar captures the essence of the ocean's bounty. This caviar, with its striking ebony pearls, offers a crisp, salty burst of flavour, encapsulating the fresh, icy waters from which it hails. Each grain rolls on your palate, releasing its distinctive sea-kissed taste, a perfect balance of subtle fishiness and a satisfying crunch.

Ideal for elevating your canapés, this caviar turns any gathering into a celebratory feast. Spoon it atop delicate blinis or a soft bed of scrambled eggs to introduce an element of luxury to your hors d'oeuvres. Black Lumpfish Caviar is not just food; it's an experience, a journey through the traditions of maritime indulgence. Let its exquisite taste and texture inspire your culinary adventures, making every bite a moment to cherish.