Omega-3 Fatty Acids

Fatty Acids Polyunsaturated Fatty Acids

What it is

Omega-3 fatty acids are special kinds of fats that are really good for our bodies. They come from certain foods like fish, nuts, and seeds. Omega-3s belong to a big family of nutrients called fatty acids, which are important for keeping us healthy. Omega-3s are like the superheroes of the nutrient world because they have some amazing powers that help our bodies work properly.

Health Benefits

Omega-3 fatty acids are like superheroes for your body! They help keep your heart healthy by lowering the risk of heart disease and stroke. These amazing nutrients also work wonders for your brain, improving memory and focus.



When you have enough omega-3 in your system, it can reduce inflammation throughout the body, which is great news if you suffer from conditions like arthritis or asthma. It even helps to keep your skin looking fresh and youthful!



These powerful little helpers interact with different parts of our bodies – they support our hearts by reducing bad cholesterol levels while increasing good ones; they boost brain function by aiding nerve cell communication; and they soothe inflamed joints to ease pain caused by conditions such as arthritis.



So remember, getting enough omega-3 fatty acids through food or supplements can be a game-changer for keeping both your mind sharp and body strong!

Has been shown to help with

1. Cardiovascular disease

2. High blood pressure

3. Rheumatoid arthritis

4. Depression and anxiety disorders

5. ADHD (Attention Deficit Hyperactivity Disorder) in children

6. Cognitive decline and dementia, including Alzheimer's disease

7.Diabetes management

Good for body parts

1. Brain

2. Heart

3. Eyes

4. Joints

Products With Omega-3 Fatty Acids

20/30 Canadian Scallops 1kg Per Packet

Regular price $95.00
Regular price Sale price $95.00
Show more info

Looking for a standout addition to your next seafood feast? Consider our Canadian Scallops, harvested from the crystal-clear waters of the North Atlantic. Known as the highest quality dry scallops, they offer a firm texture and a naturally sweet flavour that's hard to match.

These scallops are perfect for various culinary creations. Whether seared to achieve a beautifully golden crust that reveals a tender, juicy interior, grilled for a smoky touch, or poached in a light, aromatic sauce, they adapt splendidly to your favourite recipes.

Each packet is generously filled, ideal for serving a crowd or creating a range of dishes. Impress your guests with a sophisticated starter like scallop ceviche accented with lime and cilantro, or feature them in a main dish, elegantly paired with a saffron risotto or a fresh, vibrant salad.

Choosing our Canadian Scallops means opting for exceptional quality and flavour, ensuring your seafood feast becomes a memorable dining experience that your guests will relish.

Anago Salt Water Eel per piece

Regular price $19.99
Regular price Sale price $19.99
Show more info

Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon (Boneless)

5

5 total reviews

Regular price $10.00
Regular price Sale price $10.00
Show more info
Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.