Phosphorus

Minerals Macro Minerals

What it is

Phosphorus is a special type of nutrient that helps our bodies stay healthy. It's like a building block that our bodies need to work properly. We can find phosphorus in different foods like meat, dairy products, nuts, and grains. It's part of a big family of nutrients that help us grow and stay strong. Just like how we need different Lego pieces to build cool things, our bodies need different nutrients like phosphorus to stay healthy and do all the fun things we love to do!

Health Benefits

Phosphorus is like a superhero for your body! It helps keep your bones and teeth strong, so you can stay active and healthy. This nutrient also plays a big role in helping your muscles move properly, which is important for all the activities you do every day.



When it comes to interacting with other parts of the body, phosphorus works closely with calcium to make sure your bones are tough and resilient. Together, they team up to support bone health and strength.



Having enough phosphorus in your diet can help prevent conditions like osteoporosis (weak bones) or muscle weakness. So by making sure you get plenty of this nutrient from foods rich in phosphorus, you're giving yourself a better chance at keeping these issues at bay!



In summary: Phosphorous keeps our bones sturdy & aids muscle movement; teams up with calcium for bone health; prevents weak bones & muscles when consumed adequately - ensuring overall good health!

Has been shown to help with

1. Osteoporosis

2. Kidney disease

3. Heart disease

4. Diabetes

5. Arthritis

6. Tooth decay

Good for body parts

1. Bones

2. Teeth

3. DNA and RNA synthesis

4. Cell membrane formation

5. Energy production in cells

Products With Phosphorus

20/30 Canadian Scallops 1kg Per Packet

Regular price $95.00
Regular price Sale price $95.00
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Looking for a standout addition to your next seafood feast? Consider our Canadian Scallops, harvested from the crystal-clear waters of the North Atlantic. Known as the highest quality dry scallops, they offer a firm texture and a naturally sweet flavour that's hard to match.

These scallops are perfect for various culinary creations. Whether seared to achieve a beautifully golden crust that reveals a tender, juicy interior, grilled for a smoky touch, or poached in a light, aromatic sauce, they adapt splendidly to your favourite recipes.

Each packet is generously filled, ideal for serving a crowd or creating a range of dishes. Impress your guests with a sophisticated starter like scallop ceviche accented with lime and cilantro, or feature them in a main dish, elegantly paired with a saffron risotto or a fresh, vibrant salad.

Choosing our Canadian Scallops means opting for exceptional quality and flavour, ensuring your seafood feast becomes a memorable dining experience that your guests will relish.

Anago Salt Water Eel per piece

Regular price $19.99
Regular price Sale price $19.99
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Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon (Boneless)

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Regular price $10.00
Regular price Sale price $10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.