Table of Contents

What it is Health Benefits Has been shown to help with Good for body parts

Potassium

Minerals • Macro Minerals

What it is

Potassium is a special nutrient that helps our bodies stay healthy. It's like a superhero that gives us energy and keeps our muscles working properly. We can find potassium in yummy foods like bananas, potatoes, and spinach. It's part of a big family of nutrients called minerals, which are like tiny helpers that our bodies need to work well. So, remember to eat your fruits and veggies to get enough potassium and keep your body strong!

Health Benefits

Potassium is like a superhero for your body! It helps keep your heart beating steadily and your muscles working properly. When you have enough potassium, it can help lower the risk of high blood pressure and stroke.



In our bodies, potassium works closely with sodium to balance fluids inside and outside cells. This teamwork keeps our nerves firing correctly so we can move, think, and feel as we should.



Having enough potassium in our diet can also support healthy kidney function by helping them filter out waste products efficiently. Plus, it plays a role in maintaining strong bones by reducing calcium loss through urine.



Overall, getting plenty of this nutrient from foods like bananas or sweet potatoes is essential for keeping our hearts pumping smoothly while supporting muscle function throughout the body - truly a vital mineral for good health!

Has been shown to help with

1. High blood pressure

2. Stroke

3. Heart disease

4. Kidney stones

5. Osteoporosis

6. Muscle cramps and spasms

7.Fatigue

Good for body parts

1. Heart

2. Kidneys

3. Muscles (including skeletal muscles and smooth muscles)

4. Nervous system

5. Brain

6.Blood vessels

Products With Potassium

20/30 Canadian Scallops 1kg Per Packet

20/30 Canadian Scallops 1kg Per Packet

20/30 Canadian Scallops 1kg Per Packet

$95.00
$95.00
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Looking for a standout addition to your next seafood feast? Consider our Canadian Scallops, harvested from the crystal-clear waters of the North Atlantic. Known as the highest quality dry scallops, they offer a firm texture and a naturally sweet flavour that's hard to match.

These scallops are perfect for various culinary creations. Whether seared to achieve a beautifully golden crust that reveals a tender, juicy interior, grilled for a smoky touch, or poached in a light, aromatic sauce, they adapt splendidly to your favourite recipes.

Each packet is generously filled, ideal for serving a crowd or creating a range of dishes. Impress your guests with a sophisticated starter like scallop ceviche accented with lime and cilantro, or feature them in a main dish, elegantly paired with a saffron risotto or a fresh, vibrant salad.

Choosing our Canadian Scallops means opting for exceptional quality and flavour, ensuring your seafood feast becomes a memorable dining experience that your guests will relish.

Anago

Anago Salt Water Eel per piece

Anago Salt Water Eel per piece

$19.99
$19.99
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Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon Skinless and Boneless

Atlantic Tasmanian Salmon (Boneless)

Atlantic Tasmanian Salmon (Boneless)

5

$10.00
$10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.