Table of Contents

What it is Health Benefits Has been shown to help with Good for body parts

Valine

Proteins and Amino Acids • Essential Amino Acids

What it is

Valine is like a tiny building block that helps our bodies stay strong and healthy. It's part of a big family of nutrients called amino acids, which are essential for our bodies to work properly. Valine is found in foods like meat, fish, dairy products, and some grains. When we eat these foods, our bodies take the valine from them and use it to keep us going. Just like how we need different Lego pieces to build cool structures, our bodies need different amino acids like valine to stay in good shape.

Health Benefits

Valine is like a superhero for your body! It helps to keep your muscles strong and healthy, which is super important for staying active and feeling good. When you have enough valine in your system, it works with other nutrients to repair muscle tissues after exercise or injury.



Not having enough valine can make you feel tired and weak because your muscles aren't getting the support they need. Valine also plays a role in keeping our immune system working well, helping us fight off infections and stay healthy overall.



Having sufficient valine levels can benefit organs like the liver as it supports detoxification processes. It's particularly helpful if you're into sports or physical activities since it aids muscle recovery post-workout. Inadequate valinie intake may lead to issues such as poor muscle health, weakened immunity, fatigue etc., so ensuring that we get enough of this nutrient from our diet is essential for maintaining optimal health.

Has been shown to help with

1. Muscle weakness

2. Fatigue

3. Poor concentration and focus

4. Sleep disturbances

5. Anxiety and mood disorders

6. Digestive issues such as bloating or constipation

Good for body parts

1. Muscles

2. Brain

3. Liver

Products With Valine

Anago

Anago Salt Water Eel per piece

Anago Salt Water Eel per piece

$19.99
$19.99
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Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon Skinless and Boneless

Atlantic Tasmanian Salmon (Boneless)

Atlantic Tasmanian Salmon (Boneless)

5

$10.00
$10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.
Yellowfin Tuna Sashimi

Australian Tuna Sashimi per 200g

Australian Tuna Sashimi per 200g

$27.99
$27.99
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Have you experienced the exquisite taste of Australian Tuna Sashimi? Expertly sourced from the clear waters around Tasmania, this sashimi is celebrated for its beautiful colour and delicate texture. Each slice, with its mild marbling, melts effortlessly in your mouth, offering a prime culinary delight.

Selected for its premium cuts, this tuna accentuates the natural flavour and silky consistency, appealing to those who cherish seafood in its most pure and unadorned form.

Nutrient-rich and packed with health benefits, Australian Tuna Sashimi not only offers a delightful taste but also provides essential omega-3 fatty acids, high-quality protein, and vitamins. Relish the fresh, clean taste that Tasmania's waters impart, and appreciate a sashimi that stands out for its quality, flavour, and nutritional value.