Table of Contents

What it is Health Benefits Has been shown to help with Good for body parts

Vitamin B1 Thiamine

Vitamins • Vitamins

What it is

Vitamin B1, also known as Thiamine, is like a superhero for our bodies. It belongs to a big family of nutrients called B vitamins, which are all important for keeping us healthy.



We get Vitamin B1 from eating different foods like whole grains, nuts, seeds, and pork. When we eat these foods, our bodies take the Vitamin B1 from them and use it to help us stay strong and full of energy.



Just like how superheroes have special powers to save the day, Vitamin B1 has its own special job in our bodies. But we'll talk about that another time!

Health Benefits

Vitamin B1, also known as Thiamine, is like a superhero for your body! It helps keep your nerves and muscles working properly. This nutrient plays a crucial role in turning the food you eat into energy that your body can use.



When you have enough Vitamin B1 in your system, it supports healthy brain function and boosts your overall mood. It's especially good for keeping our hearts strong by helping them pump blood efficiently.



If you don't get enough of this vitamin, it can lead to problems like feeling tired all the time or having trouble concentrating. In severe cases, not getting sufficient Vitamin B1 could even cause serious conditions affecting the nervous system.



So remember to include foods rich in Vitamin B1 in your diet to ensure that everything from how well you think to how energised you feel stays on track!

Has been shown to help with

1. Beriberi

2. Wernicke-Korsakoff syndrome

3. Pellagra

Good for body parts

1. Brain

2. Nervous system

3. Heart

4. Muscles

5. Digestive system

Products With Vitamin B1 Thiamine

Anago

Anago Salt Water Eel per piece

Anago Salt Water Eel per piece

$19.99
$19.99
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Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon Skinless and Boneless

Atlantic Tasmanian Salmon (Boneless)

Atlantic Tasmanian Salmon (Boneless)

5

$10.00
$10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.
Yellowfin Tuna Sashimi

Australian Tuna Sashimi per 200g

Australian Tuna Sashimi per 200g

$27.99
$27.99
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Have you experienced the exquisite taste of Australian Tuna Sashimi? Expertly sourced from the clear waters around Tasmania, this sashimi is celebrated for its beautiful colour and delicate texture. Each slice, with its mild marbling, melts effortlessly in your mouth, offering a prime culinary delight.

Selected for its premium cuts, this tuna accentuates the natural flavour and silky consistency, appealing to those who cherish seafood in its most pure and unadorned form.

Nutrient-rich and packed with health benefits, Australian Tuna Sashimi not only offers a delightful taste but also provides essential omega-3 fatty acids, high-quality protein, and vitamins. Relish the fresh, clean taste that Tasmania's waters impart, and appreciate a sashimi that stands out for its quality, flavour, and nutritional value.