Vitamin B2 Riboflavin

Vitamins Vitamins

What it is

Vitamin B2, also known as Riboflavin, is like a superhero nutrient that helps our bodies stay healthy and strong. It's part of the big family of B vitamins that work together to keep us feeling good. Vitamin B2 is found in different types of foods like milk, eggs, and green leafy vegetables. When we eat these foods, our bodies take out the Vitamin B2 and use it to help us grow and have energy. So, think of Vitamin B2 as a special ingredient that our bodies need to work properly.

Health Benefits

Vitamin B2, also known as Riboflavin, is like a superhero for your body. It helps in giving you energy and keeping your skin healthy. This nutrient works closely with other parts of the body to help turn food into fuel that keeps you going throughout the day.



When it comes to health benefits, Vitamin B2 plays a key role in maintaining good eyesight and promoting overall growth. It's especially important for our skin, eyes, and nervous system - helping them stay strong and work properly.



If you don't get enough Vitamin B2, you might feel tired all the time or notice changes in your vision. By making sure you have plenty of this nutrient in your diet through foods or supplements can help prevent these issues from happening.



In summary: Vitamin B2 (Riboflavin is essential for keeping us energised while supporting our skin health and eye function by working together with different parts of our body effectively.

Has been shown to help with

1. Migraines

2. Anaemia

3. Cataracts

4. Acne

5. Carpal tunnel syndrome

6. Parkinson's disease

Good for body parts

1. Eyes

2. Skin

3. Nervous system

4. Digestive system

Products With Vitamin B2 Riboflavin

Anago Salt Water Eel per piece

Regular price $19.99
Regular price Sale price $19.99
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Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon (Boneless)

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Regular price $10.00
Regular price Sale price $10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.

Australian Tuna Sashimi per 200g

Regular price $27.99
Regular price Sale price $27.99
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Have you experienced the exquisite taste of Australian Tuna Sashimi? Expertly sourced from the clear waters around Tasmania, this sashimi is celebrated for its beautiful colour and delicate texture. Each slice, with its mild marbling, melts effortlessly in your mouth, offering a prime culinary delight.

Selected for its premium cuts, this tuna accentuates the natural flavour and silky consistency, appealing to those who cherish seafood in its most pure and unadorned form.

Nutrient-rich and packed with health benefits, Australian Tuna Sashimi not only offers a delightful taste but also provides essential omega-3 fatty acids, high-quality protein, and vitamins. Relish the fresh, clean taste that Tasmania's waters impart, and appreciate a sashimi that stands out for its quality, flavour, and nutritional value.