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What it is Health Benefits Has been shown to help with Good for body parts

Vitamin B3 Niacin

Vitamins • Vitamins

What it is

Vitamin B3, also known as Niacin, is like a superhero for our bodies. It belongs to a big family of nutrients called B vitamins that help us stay healthy and strong.



We get Vitamin B3 from the food we eat, especially from things like meat, fish, nuts, and grains. When we munch on these yummy foods, our bodies take out the Vitamin B3 and use it to keep everything working properly.



Just imagine Vitamin B3 as a tiny worker inside us, making sure all the parts of our body are doing their jobs correctly. It's like giving our body a special kind of fuel to run smoothly.



So, next time you enjoy a delicious meal with meat or nuts, remember that you're also giving your body some of that awesome Vitamin B3 to help you grow and play all day long!

Health Benefits

Vitamin B3, also known as Niacin, is like a superhero for your body! It helps keep your skin healthy and glowing by reducing redness and inflammation. Inside you, it works hard to turn the food you eat into energy so that you can feel strong and active throughout the day.



Niacin doesn't work alone; it teams up with other vitamins in your body to make sure everything runs smoothly. Together they help support a healthy nervous system which keeps messages moving between your brain and body without any hiccups.



When there's not enough niacin around, problems can pop up like tiredness or even issues with memory. But making sure you get enough of this nutrient through diet or supplements can help prevent these troubles from happening!



So remember - Vitamin B3 is essential for keeping things ticking over nicely inside of us!

Has been shown to help with

1. Pellagra

2. High cholesterol levels

3. Cardiovascular disease

4. Diabetes

5. Arthritis

6. Alzheimer's disease

7.Migraine headaches

Good for body parts

1. Skin

2. Brain

3. Heart

4. Digestive system

5. Nervous system

Products With Vitamin B3 Niacin

Anago

Anago Salt Water Eel per piece

Anago Salt Water Eel per piece

$19.99
$19.99
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Rich in tradition, Anago is most often served in sushi bars and fine dining restaurants where it is gently prepared to preserve its tender feel and enhance its sweet flavour. Its smoothness and sweetness make it an ideal ingredient for a variety of dishes, offering a luxurious eating experience.

In culinary applications, Anago can be grilled lightly or served as sashimi, making it versatile as well as delicious. Its pleasing texture and distinct taste also allow it to stand out in more complex preparations, complementing ingredients without overpowering them.

Whether enjoyed on its own or as part of an elaborate dish, Anago brings a touch of elegance and sophistication to any meal. It is perfect for those seeking to experience the finer points of seafood dining, offering a taste that is both refined and memorable. Ideal for a special occasion or as a treat for seafood lovers, Anago exemplifies the art of Japanese fish delicacies.

Atlantic Tasmanian Salmon Skinless and Boneless

Atlantic Tasmanian Salmon (Boneless)

Atlantic Tasmanian Salmon (Boneless)

5

$10.00
$10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.
Yellowfin Tuna Sashimi

Australian Tuna Sashimi per 200g

Australian Tuna Sashimi per 200g

$27.99
$27.99
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Have you experienced the exquisite taste of Australian Tuna Sashimi? Expertly sourced from the clear waters around Tasmania, this sashimi is celebrated for its beautiful colour and delicate texture. Each slice, with its mild marbling, melts effortlessly in your mouth, offering a prime culinary delight.

Selected for its premium cuts, this tuna accentuates the natural flavour and silky consistency, appealing to those who cherish seafood in its most pure and unadorned form.

Nutrient-rich and packed with health benefits, Australian Tuna Sashimi not only offers a delightful taste but also provides essential omega-3 fatty acids, high-quality protein, and vitamins. Relish the fresh, clean taste that Tasmania's waters impart, and appreciate a sashimi that stands out for its quality, flavour, and nutritional value.