Table of Contents

What it is Health Benefits Has been shown to help with Good for body parts

Vitamin E

Vitamins • Vitamins

What it is

Vitamin E is like a superhero for our bodies! It's part of a big family of nutrients that help us stay healthy. Vitamin E is found in certain foods like nuts, seeds, and oils. When we eat these foods, our bodies take the vitamin E from them to use as fuel to keep us strong and well. Just like how superheroes have special powers to protect people, vitamin E has its own special role in keeping us healthy.

Health Benefits

Vitamin E is like a superhero for your body! It helps to keep your cells healthy and protects them from damage. This nutrient works as an antioxidant, which means it fights off nasty things called free radicals that can harm our cells.



When you have enough Vitamin E in your system, it can help with keeping your skin looking good and even boost your immune system so you don't get sick easily. It's also great for maintaining the health of important organs like the heart, eyes, and brain.



If you're lacking in Vitamin E, you might be more prone to illnesses or have dull-looking skin. So make sure to include foods rich in this nutrient in your diet to stay strong and healthy inside out!

Has been shown to help with

1. Cardiovascular disease

2. Alzheimer's disease

3. Cancer prevention

4. Eye disorders (such as cataracts and macular degeneration)

5. Rheumatoid arthritis

6. Diabetes complications

Good for body parts

1. Skin

2. Eyes

3. Heart

4. Brain

5. Immune system

Products With Vitamin E

Atlantic Tasmanian Salmon Skinless and Boneless

Atlantic Tasmanian Salmon (Boneless)

Atlantic Tasmanian Salmon (Boneless)

5

$10.00
$10.00
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Our Atlantic Tasmanian Salmon, farmed in the cool waters off Tasmania's southern coast, is a premium selection available skinless and boneless in a convenient 1kg pack.

Sourced from Huon, this salmon features a medium to rich flavour that is distinctive and memorable. Its excellent texture allows for effortless flaking, suitable for a variety of culinary uses. Rich in Omega-3 fatty acids and protein, it's not only a delight for the taste buds but also beneficial for health.

This salmon fits beautifully into a range of dishes, whether you prefer a simply seared fillet to appreciate its natural flavours or wish to explore more elaborate recipes like salmon en croute, creamy salmon pasta, or a refreshing salmon salad. Our Atlantic Tasmanian Salmon promises a gourmet experience, inviting the wild beauty of Tasmania to your dining experience and elevating your meals with its exceptional quality.
Barramundi (Boneless)

Barramundi (Boneless)

81% OFF

Barramundi (Boneless)

5

$8.00
$42.99 $8.00
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Our Barramundi is celebrated for its mild and buttery flavour, with a subtle sweetness that enhances its profile and adds depth to its culinary appeal. The taste is consistently clean and fresh, suitable for a wide range of palates.

Ideal for grilling, roasting, or pan-frying, the skin of our Barramundi crisps beautifully, while the flesh remains tender and flaky. Each fillet, with skin on and bones removed, is a testament to quality, sourced from clear waters, ready to elevate your home dining experience.

Experience the luxury of fine dining at home with our Barramundi. It pairs wonderfully with a crisp, citrusy white wine like Chardonnay or Sauvignon Blanc, which complements its rich flavours and enhances your meal.
Barramundi Skin off Fillet

Barramundi Fillets 5kg Per Packet

Barramundi Fillets 5kg Per Packet

5

$99.00
$99.00
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Known for its mild, buttery taste and tender texture, Barramundi is a favourite among seafood lovers. Celebrated for its unique taste and smooth, flaky texture, this fish stands out in the culinary world.

These skinless fillets serve as an ideal base for various dishes. A bit of seasoning and a quick pan-fry transform them into a moist and tender meal with a delicate flavour that's both simple and refined. Enhanced with some lime and herbs, it becomes a dish to remember.

Packed with Omega-3 and protein, our Barramundi is as nutritious as it is delicious, perfect for any meal. Pair it with a light white wine like Riesling for a delightful taste experience, making it suitable for any occasion.